https://www.highgearrunning.com/about daily 0.75 2024-10-14 https://www.highgearrunning.com/contact daily 0.75 2024-10-14 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/1607965451449-PR89E4RHH83GP2YU5T75/851A4372.jpg Contact Drop us a line Communication is a critical part of success, so please reach out with any questions! HIGHGEAR’s objective is to offer personalized coaching that support you achieving the dreams that excite and inspire you most. Email andrew@highgearrunning.com chris@highgearrunning.com https://www.highgearrunning.com/philosophy daily 0.75 2024-10-14 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/1608576661628-UEKRKTS9DFYARL22TP5T/DSC04118.jpg Philosophy - Grow Holistically. Build a strong aerobic foundation. Layer in specific sessions. Forge speed. https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/ed22921a-3899-428b-bcd0-8de28dc7b346/JTW_4448.jpg Philosophy - Be Specific. Take time to know each athlete. Create individualized programming. Build trust. Communicate throughout. https://www.highgearrunning.com/home daily 1.0 2024-10-14 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/503a3213-1114-4649-8921-6adeafd4f651/JTW_4406.jpg Home - Why HighGear? For the past decade, I've been a professional runner with NIKE's Bowerman Track Club. As my own competitive career is has ended, my goals have simply evolved —to help others achieve their dreams. I know from firsthand experience that there are no shortcuts to the top; behind every great runner is an even greater support team. Whether it's getting a foothold in running, building towards a Boston qualifier, or hitting an Olympic Trials standard, I am here to help guide and challenge you through the process. My goal is to instill a love of running and to give athletes the confidence to approach every start-line that comes their way—no matter their experience level, age or ability. https://www.highgearrunning.com/coachingpackages daily 0.75 2022-10-14 https://www.highgearrunning.com/coachingpackages/p/rose-city-track-club-seasonal-coaching-12-marathon monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/1703173122542-NYD29R0XTL3M1FQEFGD0/RCTC+%2877+of+118%29.jpg Coaching Packages - Rose City Track Club - Seasonal Coaching (1/2 + Marathon) https://www.highgearrunning.com/coachingpackages/p/rose-city-track-club-seasonal-coaching-5k10k monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/1703171422044-1DMUWMCISMK74EZLJWEX/RCTC+%2882+of+118%29.jpg Coaching Packages - Rose City Track Club - Seasonal Coaching (5k/10k) https://www.highgearrunning.com/coachingpackages/p/chris-derrick-personal-coaching-monthly-lyd37 monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/1618258059573-I1KV0VVCIAPT4O88T5IH/IMG-5148.JPG Coaching Packages - Chris Derrick - Personal Coaching https://www.highgearrunning.com/coachingpackages/p/personal-coaching-t3mpl monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/5fd12110972d654b92592156/1607719056620-8Y6O55UJ15K3BF9532KA/013813f83d0cc676e87264aee17527609c5cc5133d.jpg Coaching Packages - Andrew Bumbalough - Personal Coaching