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I've been the beneficiary of amazing coaches at every level: high school, college, and most recently, as a professional with NIKE's Bowerman Track Club. As my own career winds down, my new objective is to challenge and inspire you to work towards your own goals, and to help guide and mentor every step of the way so that your own dreams can flourish. I will lean on foundational workouts that brought me success, and craft specific training regimens that will bring out your own personal greatness.
Cost is per month
What You Get:
Introductory virtual call: personal consult + goal setting (45 min)
Completely custom training program based on personal consult and athlete’s goals (Powered by VDOT O2)
Personalized training, delivered weekly
2x per month phone call (~15 min) to provide detailed workout instruction, feedback & accountability
Unlimited text communication to field questions, concerns, and provide workout feedback
I've been the beneficiary of amazing coaches at every level: high school, college, and most recently, as a professional with NIKE's Bowerman Track Club. As my own career winds down, my new objective is to challenge and inspire you to work towards your own goals, and to help guide and mentor every step of the way so that your own dreams can flourish. I will lean on foundational workouts that brought me success, and craft specific training regimens that will bring out your own personal greatness.
Cost is per month
What You Get:
Introductory virtual call: personal consult + goal setting (45 min)
Completely custom training program based on personal consult and athlete’s goals (Powered by VDOT O2)
Personalized training, delivered weekly
2x per month phone call (~15 min) to provide detailed workout instruction, feedback & accountability
Unlimited text communication to field questions, concerns, and provide workout feedback